Fakitin sanyi da zafi nailan sanyi da zafi fakitin Gel kankara Sake amfani da fakitin kankara mai laushi

Amfani:

Cold damfara: sanya shi a cikin dakin sanyi na tsawon minti 30-60 ko fiye da minti 15-30 a cikin dakin sanyi.Lokacin da ba a yi amfani da shi ba, ana iya sanya shi a cikin ɗakin sanyi koyaushe.Knead shi kafin amfani da kuma duba don tabbatar da cewa jiki yana jin dadi.

Damfara mai zafi: Jiƙa samfurin a cikin ruwan zafi na tsawon mintuna 2-3, cire shi kuma shafa shi bushe kafin amfani.

Abubuwan da ke buƙatar kulawa:
Jikin ɗan adam sanyi damfara da zafi damfara, ba za a iya amfani da lalace fata;
Ka guji amfani da yara su kaɗai, don guje wa lalacewar aiki mara kyau;
Idan zafin jiki ya yi ƙasa sosai, da fatan za a kunsa shi da tawul.

Jakunkuna masu zafi da sanyi don amfanin waje ne kawai.Idan abinda ke ciki ya hadu da idanu ko fata, a wanke sosai da ruwa.Idan an sha ruwa a cikin bazata, a sha ruwa mai yawa kuma a yi ƙoƙarin tofa shi.Tuntuɓi likita idan ya cancanta.